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INFORUM-INSTAGRAM

πŸ”‰ Host Brian Piatt on a boat in Minnesota's lakes country and has a conversation with his brother.
πŸ”‰ Host Brian Piatt checks in from the edge of his dock in lakes country.
πŸ”‰ Host Brian Piatt talks to Jonny Say, who's a counselor and compassion & mindfulness-based therapist in the U.K.
πŸ”‰ Host Brian Piatt takes you through a guided meditation to help calm your mind when you're feeling stressed.

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πŸ”‰ Host Brian Piatt and psychologist Dr. Anastasia Ristau discuss how movement can help you maneuver your mind.
πŸ”‰ Host Brian Piatt shares four ways he maneuvers the noise of his mind on a daily basis.
πŸ”‰ Bryan is joined by Kelly Grosklags for a conversation about the process of approaching the pain we feel so it isn't so scary.
πŸ”‰ Bryan is joined by Kelly Grosklags for a conversation about creating space for 'what is' in the present and ways to anchor a little more into 'the now'.
πŸ”‰ In this episode, Bryan talks to Dr. Anastasia Ristau about what can be helpful when maneuvering mental health challenges within your family.
The company said Carlson's last show was on April 21.

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Springtime brunch doesn't always mean eggs, columnist Sarah Nasello writes. If you're looking for a quiche or omelet alternative, try these dishes at your next brunch.
πŸ”‰ In this episode, host Bryan Piatt and guest Dr. Anastasia Ristau address the feeling that our lives are difficult compared to the lives of others.
πŸ”‰ In this episode, host Bryan Piatt talks to Peter Scobas about using humor to help take some of OCD's power away.

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