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Grand Forks teen navigates Bloodvein and Berens rivers on Camp Widjiwagan canoe trip

The trip of nearly 300 miles – which included 29 days “on trail” – was the highlight of a camp session that began July 15 and wrapped up Aug. 20.

Paddlers by Berens River sign.JPG
Miles Larson of Grand Forks (second from left) and his six partners on a four-plus-week Canadian whitewater canoe trip pose by a sign on the Berens River in Manitoba on Aug. 17, 2024, at the conclusion of their trek. Pictured (from left) are Henry Olson, Larson, Noah Landy, Felix Carnine, Zack Danielson, Novic Truitt and Cedar Lewis. Lewis, Olson, Landy and Danielson are from the Twin Cities area; Carnine is from Toulouse, France; and Truitt is from Santa Fe, New Mexico. The paddlers made the trip through Camp Widjiwagan near Ely, Minnesota, and Danielson and Lewis were camp counselors.
Contributed / Meredith Larson

Before this summer, Miles Larson had limited experience with whitewater paddling, even though he’d canoed hundreds of miles on trips offered through Camp Widjiwagan, a YMCA-sponsored camp based on Burntside Lake near Ely, Minnesota.

A senior at Grand Forks Red River, Larson, 17, recently completed a canoe trip through portions of Woodland Caribou Provincial Park in Ontario and Atikaki Provincial Park in Manitoba on the Bloodvein and Berens rivers as part of the camp’s Advanced Explorer Canoe program.

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Both rivers flow into the east side of Lake Winnipeg, and the Bloodvein is known for its challenging rapids.

The trip of nearly 300 miles – which included 29 days “on trail” – was the highlight of a camp session that began July 15 and wrapped up Aug. 20. This was Larson’s sixth summer attending Camp Widjiwagan – or “Widji,” for short – the combination of two Ojibwe words roughly meaning “friend or partner” and “journey or path.”

The two wilderness rivers, which parallel each other, both were “very beautiful places,” Larson said, but also very different, even though they’re only about 25 miles apart.

READ MORE WILDERNESS PADDLING STORIES:

“The Bloodvein River is more rough around the edges and it kind of pushes through everything around it,” he said. “But the Berens is more, like, savvy almost. It just flows in between little cracks in the rocks and there’s more angles and different features to it than the Bloodvein has.

“It was really cool to see the differences.”

Fellow travelers

Joining Larson on the trip in three canoes were four fellow campers and two counselors. He’d traveled with Zack Danielson, one of the counselors, on a previous canoe trip, and two of the campers – Noah Landy of the Twin Cities and Felix Carnine of Toulouse, France – were part of Larson’s crew on a canoe trip last summer that began near Ignace, Ontario, and wrapped up near Grand Portage, Minnesota, a trek that ended with the nine-mile slog that gives the Grand Portage its name.

“We did the Grand Portage on the last day – day 21 – and that was really crazy,” Larson said of last year’s trip.

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The Advanced Explorer Canoe trip on the Bloodvein and Berens rivers was open by invitation-only, based on previous paddling experience. Knowing some of the guys on the crew from the get-go made the trip less intimidating, Larson says.

“It was easy to kind of instantly connect with them, and it kind of made the bonding a little bit easier,” he said. “It was a long time to be away from home.”

Departing from Johnson Lake – the gateway to Woodland Caribou Provincial Park – near Red Lake, Ontario, the paddlers started the trip on a series of “flat water” lakes before entering the Bloodvein River at Artery Lake near the Ontario-Manitoba border. From the Bloodvein, the paddlers traversed a series of connected portages and water bodies to reach the Berens River.

‘Super, super anxious’

Despite a day of practice before the trip navigating fast water on the Kawishiwi River near Ely, Larson admits he was “super, super anxious” at first about running rapids on the wilderness rivers. Being the “duffer” – the person who sits in the middle of the canoe and doesn’t paddle – was even worse. With seven guys on the trip, only one person had to “duff” at any given time, Larson says.

He was the duffer on the first big rapids they had to navigate.

“Duffing is so much worse,” he said. “You’re not in control at all. The first set I duffed, I was hyperventilating. Everybody else was like, ‘Yeah, that was sick,’ and I was like, ‘Shut up, no it wasn’t.’

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“By day three or four, I was getting more used to it, and by day 15, I was like, ‘where’s the next set (of rapids)?’ ”

The paddlers wore helmets and went down on their knees in the canoes to lower the center of gravity whenever they ran a set of rapids.

“If you stay in your seat, the center of gravity is a lot harder,” Larson said. “It’s harder to turn, it’s harder to paddle and you’re able to paddle way faster when you’re on your knees.”

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As with previous sessions at Camp Widjiwagan, the four-plus-week Canadian whitewater canoe trip concluded with a ceremony Monday, Aug. 19, 2024, at the camp near Ely, Minnesota. Miles Larson, a senior at Grand Forks Red River High , stands by a rack of canoes at the camp.
Contributed / Meredith Larson

By following the “EAT WORMS” safety formula – an acronym that stands for “Energy, Attitude and Time” and “Water, Obstacles, Route and Markers” – the paddlers assessed each set of rapids they approached to decide whether to shoot or portage.

They only “dumped” – canoe-speak for capsized – once during the trip, Larson says. That occurred on the Moose Bone Rapids, a stretch of whitewater on the Bloodvein renowned for its challenges. Things were pretty intense for a few minutes, he says, but getting back on track didn’t take long, and they managed to retrieve most of their gear and supplies.

“(Dumping) kind of helped my nerves a little bit,” Larson said. “That was one of my biggest fears of the trip. It’s not as bad as it may seem. It’s scary, but it’s OK because it happens.”

On the water

Typical days started about 6:30 a.m., with breakfast before breaking camp and hitting the water. Breakfast usually consisted of items such as oatmeal, powdered eggs or a concoction they called “Farmer’s Breakfast,” which typically included summer sausage, eggs, cheese, sausage “TVP” – short for texturized vegetable protein – “and that’s basically it,” Larson said.

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Whoever was most tired or wasn’t feeling well usually sat in the duffer position, Larson said, at least to start the day.

“Then we’d paddle and portage and paddle and portage and paddle and portage,” he said.

Paddlers by canoe.JPG
The paddlers pose by a canoe Aug. 19, 2024, back at Camp Widjiwagan at the conclusion of their four-plus week Canadian whitewater canoe trip. Pictured are Cedar Lewis (from left), Miles Larson of Grand Forks, Henry Olson, Noah Landy, Novic Truitt, Felix Carnine and Zack Danielson. Larson, who was attending the YMCA-based camp near Ely, Minnesota, for the sixth year, is beginning his senior year at Grand Forks Red River High .
Contributed / Meredith Larson

They’d stop for “TL” – trail lunch – sometime between noon and 2 p.m. and set up camp for the evening between 5:30 and 7 p.m.

“We’d make it about 15 to 20 miles a day, which is a pretty good day,” Larson said.

Fish – mainly walleyes and northern pike – that were swimming around just minutes earlier provided a welcome reprieve from the TVP and other dried fare during some of the meals.

“We got some decent fish,” Larson said. “A couple of the days we were catching catfish, which was a little weird, but other than that, it was OK.”

The canoes, made from a plastic laminate called ABS – short for Acrylonitrile Butadiene Styrene – weighed about 70 pounds each and were the lightest items to carry on the portages, Larson said. They also carried about 700 pounds of rations with them on the trip.

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“At the beginning, people were begging to take the canoes (over the portages), because portaging canoes is fun,” he said. “It’s really fun to be able to flip it up and then put it on your back.”

No time for misery

There wasn’t much time to be miserable on the trip, Larson says, but he had a few rough days after developing a bad case of hives following 30 hours of rain.

The condition eventually was diagnosed as “stress hives.”

“My body wasn’t able to become warm like it should have, and so for about two or three days, I was just struggling – feeling really itchy, feeling really swollen,” Larson said. “Two days after the rain, my face completely swelled up. My whole body was like a block. It was really weird, and I felt really hot and my feet hurt just by standing and walking around. My hands were tingling all the time, and it hurt to paddle.”

He spent an entire day in the duff position and slept 14 hours one night.

Parents aren’t contacted unless there’s a real medical emergency, and Larson’s condition gradually improved. Despite everything that could go wrong on a wilderness canoe trip, Larson’s mom, Meredith Larson, says she never worried about her son while he was on trail.

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The paddlers had a chance to experience northern lights throughout the trip, including this show Sunday, Aug. 11, 2024, along the Berens River.
Contributed / Miles Larson

“People ask me all the time about how nervous we are when he’s gone,” said Larson, North Dakota assistant attorney general. “I can honestly say I am never nervous about him at camp. I’m way more nervous at home for teenage life than I am about camp. Camp does not stress me out at all.

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“Miles has always excelled outside. We’re an adventurous family.”

After six summers, Larson’s canoe trip on the Bloodvein and Berens rivers could be his last with Camp Widjiwagan, although he says he’d like to take the camp’s most advanced canoe trip – a 48-day session on the Arctic rivers of northern Canada and Alaska – next summer.

The trip carries a hefty price tag, though – nearly $12,000. “It sounds awesome, but it’s expensive to go,” Larson said.

Whether he takes the Arctic canoe trip or this year’s trek is his last with Camp Widjiwagan remains to be seen. Regardless, Larson says, he’ll never forget his years at camp, the adventures he’s experienced and the friends he’s made.

Seeing a wolf, a bear and trumpeter swans, looking up at the night sky and marveling at northern lights dancing overhead from the vantage point of the Canadian wilderness, are among the memories he’ll always treasure from his trip on the Bloodvein and Berens rivers.

“I love ‘Widji,’” Larson wrote in a final journal entry from this year’s trip. “It will be a magical place I don’t think I will ever forget.”

Brad Dokken joined the Herald company in November 1985 as a copy editor for Agweek magazine and has been the Grand Forks Herald's outdoors editor since 1998.

Besides his role as an outdoors writer, Dokken has an extensive background in northwest Minnesota and Canadian border issues and provides occasional coverage on those topics.

Reach him at bdokken@gfherald.com, by phone at (701) 780-1148 or on X (formerly Twitter) at @gfhoutdoor.
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