BEMIDJI – With only one regular-season match left, the Bemidji High ÍáÍáÂþ» girls tennis team is getting healthy at the right time.
In Monday’s 5-2 win over Park Rapids, senior Maddie Jensen and junior Morgan Nyhusmoen returned to the lineup.
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“This was like a Triple-A rehab assignment for her,†BHS head coach Kyle Fodness said of Nyhusmoen at No. 4 singles. “You have to get back out on the court and get in a match. Then you go back to practice, and you know what you have to work on after you see how you feel. We thought that was really important for her to play (today).â€
Nyhusmoen missed all of this season with a shoulder injury up until Monday before toughing out a 6-0, 6-3 loss against Addi Frieden. Jensen missed a handful of the Lumberjacks’ more recent matches before her return to the top of the doubles lineup. Fondness said both still weren’t at 100%.

“Half speed for Maddie is pretty darn good for a lot of people,†Fodness quipped. “She’s a tough competitor, and she really wanted to be out here. As a senior, you want to play those matches at home a little more.â€
The Jacks’ freshman trio cruised in their respective singles matches. Liz Peterson beat Nora Bolton 6-1, 6-2. Bailey Rupp and Lilly Carron also won in straight sets.
“I think we’re feeling pretty confident,†Peterson said. “We were a little worried with Maddie and her (elbow). But she’s getting better, and I think we’re pretty confident going into sections. We’re keeping our heads up.â€
Liz’s sister, Elena, teamed up with Jensen at No. 1 doubles for a 6-0, 6-1 win. Megan Berg and Ruby McKeon made light work of their No. 3 doubles match, beating Rachel Ulvin and Emma Morris 6-0, 6-2.
Due to injuries, Bemidji’s reserves are more battle-tested than a typical team contending for a Section 8AA title. However, with Nyhusmoen and Jensen out of the lineup, the Lumberjacks’ depth was asked to step up.
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At 15-5, BHS is poised to earn one of the better seeds the Section 8AA Tournament will offer, and that mark can partially be attributed to the Jacks’ depth. Fodness advocates finding more ways for kids to play at the varsity level.
“I think we’re always looking at ways to improve the game of tennis for our players,†Fodness said. “In a basketball game, you start five players. Can you imagine if those five players had to play the entire game? We can’t (substitute) in tennis. ... I would love to be able to sub in players somehow.
“Over the years, we’ve had a lot of starting-caliber players that we don’t have room for. So it’s tough when you have players go down, but it’s been really good to see the girls like Abby (Myhrer), Jane (Mueller), Ridley (Karger), (Gwen Galloway) fill those shoes.â€
Liz will likely stay in a prominent singles position for the Section 8AA Tournament next Tuesday. Even though it’s not her first postseason rodeo, she’s feeling the weight of being one of her team’s top players.
“I played in the section tournaments last year, and it was pretty fun, but it’s (nerve-wracking),†Liz said. “I’m nervous about being in (No. 1) singles heading into sections. I know those girls are a lot better. There is some pressure. I feel like everybody looks up to me when I play (No. 1 singles). I feel like I have to be good.

“My teammates are great at supporting me. I’m always hearing Bailey and Lilly yelling at me from their courts. They’re all pretty good at cheering me on and making sure I keep my head up when I do feel that pressure.â€
The Jacks hit the road for Brainerd for a 4:30 p.m. match on Thursday, Sept. 28, one that will have major Section 8AA Tournament seeding implications.
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“They know that we just want to be sharp,†Fodness said of Bemidji’s match against the Warriors. “You want to play at a high level all season, and they know not to try to do too much. You know what your strengths are that allow you to play well, and you also know what things aren’t that effective for you. … When you play against the Staples-Motleys, the Brainerds and the Rock Ridges, you play better. You play your best tennis because you have to.â€
Bemidji 5, Park Rapids 2
Singles
No. 1: L. Peterson (BHS) def. Bolton 6-1, 6-2
No. 2: Rupp (BHS) def. Goochey 6-2, 6-0
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No. 3: Carron (BHS) Ruhyan 6-3, 7-6 (9-7)
No. 4: Frieden (PR) def. Nyhusmoen 6-0, 6-3
Doubles
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No. 1: Jensen/E. Peterson (BHS) def. Ehler/Hayes 6-1, 6-0
No. 2: Davis/Ulvin (PR) def. Midboe/Wood 2-6, 7-5, 12-10
No. 3: Berg/McKeon (BHS) def. Morris/Braholt 6-0, 6-2
