Northwoods Caregivers to host chronic disease self-management program

Northwoods Caregivers.jpg — Northwoods Caregivers will host a "Better Choices, Better Health," chronic disease self-management program from 4:30 to 7 p.m. on Tuesdays, Oct. 15 to Nov. 19, at Northwoods, 616 America Ave.

By Pioneer Staff Report

October 09, 2024 at 10:54 AM

BEMIDJI 鈥� Northwoods Caregivers will host a "Better Choices, Better Health" chronic disease self-management program on Tuesdays, Oct. 15 to Nov. 19, at Northwoods, 616 America Ave., Suite 110.

Sessions will be held from 4:30 to 7 p.m.

During the interactive workshops, participants will learn about tools that can help them manage their chronic conditions in between provider visits.

The education provided in the workshops is not disease-specific, but rather focuses on managing the common symptoms of fatigue, pain and lack of sleep that accompany many lifelong conditions, a release said.

Attendees will also discuss problem solving skills, ways to deal with difficult emotions, nutrition, exercise, tips for working with their doctor and relaxation skills.

There is no charge to attend this class and participants will receive the book "Living a Healthy Life with Chronic Conditions."

To register or learn more, call Andrea Lewis at (218) 333-5702 or email bchb@sanfordhealth.org.

By Pioneer Staff Report

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